BOOTBOX ® PROGRAM
Experience the ULTIMATE total body workout…

> .Fun
> .Variety
> .Challenging
> .Intensity
> .Dynamic
> .Friendly team environment
> .Outdoor setting
> .Flexibility and makeup sessions offered

Join one of our existing Bootbox ® groups already established in various locations or put together your own exclusive group and we will tailor a program specifically for you.
  
Bootbox ® is a fitness program that combines positive mental attitude, boot camp style training, martial arts techniques, and cardio vascular workout of boxing and kickboxing. The program is designed to give you a cross-training workout for optimum results, with a mixture of moderate and high intensity. 

Bootbox ® is a diverse fitness program suitable for all levels of fitness and experience. Our participants range from the ages of 13 – 67 years of age.  Whether you are starting a fitness regime, getting back into fitness, looking to break out of your training routine or fitness plateau, require alternative training for team sports and athletes (pre-season or off-season), or getting together a group at work for team building, Bootbox ® is an excellent program to enhance performance.

Learn to push your mind and body
to its limits and discover your true capabilities


The benefits of Bootbox® include:

> .Increased energy levels
> .Accelerated fitness results
> .Upper-body and lower-body muscle tone
> .Weight loss
> .Power
> .Speed
> .Reflexes

...and that's just name just a few! 

It is an excellent way to unwind from the stresses and pressures of day to day work. By offering a team-orientated stress management regime, participants are encouraged to train together and channel their emotions into their training. 

Bootbox ® allows participants to generate a sense of empowerment, by learning a combination of boxing and martial arts skills, in a non-threatening environment. 

Enjoy the fun, dynamic and team environment that Bootbox® offers in an outdoor setting and make your health and fitness part of your lifestyle.


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Take up the Bootbox® challenge!
Call Angelo on 0413 621 982
or to book a session: Click here

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